How To Avoid ‘Learned Helplessness”

Learned Helplessness is a dangerous trap to fall into while navigating this world

What is ‘learned helplessness’? It’s any situation encountered that leaves the individual feeling powerless. This mindset, as written in Autism Parenting Magazine, is internalized where it turns into an abyss that feels like you can’t get out of. Debra Moore, PhD, shares 10 examples to help boost your loved ones out of ‘learned helplessness’. Click HERE for the full article.

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